hardikpandya / stop-slop

Stop Slop: A skill for removing AI tells from prose

Stop Slop: 一种用于消除散文中 AI 特征的技能。

What this is

AI writing has patterns. Predictable phrases, structures, rhythms. This skill teaches Claude (or any LLM) to catch and remove them.

这是什么？ AI 写作具有特定的模式，包括可预测的短语、结构和节奏。本技能旨在教会 Claude（或任何大语言模型）识别并消除这些特征。

Skill Structure

stop-slop/
├── SKILL.md # Core instructions
├── references/
│ ├── phrases.md # Phrases to remove
│ ├── structures.md # Structural patterns to avoid
│ └── examples.md # Before/after transformations
├── README.md
└── LICENSE

技能结构

stop-slop/
├── SKILL.md # 核心指令
├── references/
│ ├── phrases.md # 需移除的短语
│ ├── structures.md # 需避免的结构模式
│ └── examples.md # 修改前后的对比示例
├── README.md
└── LICENSE

Quick start

Claude Code: Add this folder as a skill.
Claude Projects: Upload SKILL.md and reference files to project knowledge.
Custom instructions: Copy core rules from SKILL.md.
API calls: Include SKILL.md in your system prompt. Reference files load on demand.

快速上手

Claude Code: 将此文件夹添加为技能。
Claude Projects: 将 SKILL.md 和参考文件上传至项目知识库。
自定义指令 (Custom instructions): 复制 SKILL.md 中的核心规则。
API 调用: 在系统提示词 (System Prompt) 中包含 SKILL.md 的内容。参考文件可按需加载。

What it catches

Banned phrases: Throat-clearing openers, emphasis crutches, business jargon, all adverbs, vague declaratives, meta-commentary. See references/phrases.md.
Structural clichés: Binary contrasts, negative listings, dramatic fragmentation, rhetorical setups, false agency, narrator-from-a-distance voice, passive voice. See references/structures.md.
Sentence-level rules: No Wh- sentence starters, no em dashes, no staccato fragmentation, no lazy extremes, active voice required.

它能捕捉什么？

禁用短语: 铺垫性的开场白、强调性的赘词、商业术语、所有副词、模糊的陈述句、元评论。详见 references/phrases.md。
结构陈词滥调: 二元对立、否定式列举、戏剧性的碎片化、修辞性铺垫、虚假的代理感、疏离的叙述者口吻、被动语态。详见 references/structures.md。
句子级规则: 禁止以 Wh- 开头，禁止使用破折号，禁止断续的碎片化表达，禁止懒惰的极端化描述，必须使用主动语态。

Scoring

Rate 1-10 on each dimension:

Directness: Statements or announcements?
Rhythm: Varied or metronomic?
Trust: Respects reader intelligence?
Authenticity: Sounds human?
Density: Anything cuttable? Below 35/50: revise.

评分标准 在以下每个维度上进行 1-10 分评分：

直接性 (Directness): 是否为陈述或公告式语气？
节奏 (Rhythm): 是否多变，还是像节拍器一样机械？
信任感 (Trust): 是否尊重读者的智商？
真实感 (Authenticity): 是否听起来像人类？
密度 (Density): 是否有可删减的内容？总分低于 35/50：需修改。

Author: Hardik Pandya License: MIT. Use freely, share widely.

作者: Hardik Pandya 许可协议: MIT。可自由使用，广泛分享。