6 Best Fitbit Models for Beginners, Athletes, and Kids (2026)
6 Best Fitbit Models for Beginners, Athletes, and Kids (2026)
2026年适合初学者、运动员和儿童的 6 款最佳 Fitbit 型号
It’s been five years since Google officially acquired Fitbit for a reported $2.1 billion, grabbing hardware and software teams that also absorbed assets from Pebble, which Fitbit itself acquired in 2016. So, how have things changed? Well, for starters, Fitbit is now Google Fitbit. It’s not the most imaginative of name changes, and it hasn’t stuck in consumers’ minds, but the good news is that Fitbit devices remain some of the most user-friendly and welcoming fitness trackers available. This is especially true if you’re just starting, or reigniting, your fitness journey.
自谷歌以据称 21 亿美元的价格正式收购 Fitbit 以来，已经过去了五年。此次收购不仅获得了其硬件和软件团队，还吸收了 Fitbit 在 2016 年收购的 Pebble 公司的资产。那么，情况发生了什么变化？首先，Fitbit 现在更名为“Google Fitbit”。这个名字改得并不算有创意，也没有给消费者留下深刻印象，但好消息是，Fitbit 设备依然是目前市面上最易用、最友好的健身追踪器之一。如果你刚刚开始或重新开启健身之旅，这一点尤为重要。
Fitbit’s dominance has waned slightly in the face of countless alternatives, but its affordable approach, user-friendly interface, and great styling make it one of the best wearable fitness brands. If you’re looking for a reliable step-counting, sleep-tracking monitor, you’re in for a treat—and thanks to Google’s stewardship, you can now even find a smartwatch with features to rival the competition. Here are my picks of the best Fitbit trackers, whatever your wearable needs are.
面对无数的竞争对手，Fitbit 的统治地位略有下降，但其亲民的价格、用户友好的界面和出色的设计，使其依然是最好的可穿戴健身品牌之一。如果你正在寻找一款可靠的计步和睡眠监测设备，那么你选对了——得益于谷歌的管理，你现在甚至可以找到功能足以媲美竞争对手的智能手表。无论你的可穿戴设备需求是什么，以下是我精选的最佳 Fitbit 追踪器。
Best Fitbit Overall: Google Fitbit Air
最佳综合 Fitbit：Google Fitbit Air
WIRED: Lightest, most comfortable Fitbit yet; Full suite of wellness metrics across fitness, sleep, and health; Customizable and user-controlled app experience; AI Health Coach adds motivational value. 优点： 迄今为止最轻、最舒适的 Fitbit；涵盖健身、睡眠和健康的全面健康指标；可定制且由用户掌控的应用程序体验；AI 健康教练增加了激励价值。
TIRED: Automatic activity detection can misclassify workouts; AI Health Coach sometimes defaults to shallow prompts; Overemphasis on proprietary Google scores. 缺点： 自动活动检测有时会误判运动类型；AI 健康教练有时会给出浅显的建议；过度强调谷歌专有的评分系统。
If you don’t need another screen competing for your attention, the Google Fitbit Air is the one I’d recommend to most people. At just 12 grams, it’s the lightest Fitbit—you’ll forget you’re wearing it—yet it quietly tracks everything that matters: heart rate, sleep, daily activity, skin temperature variations, and menstrual health (to name a few). And instead of constantly checking stats on your wrist, you’ll find all insights in the Google Health app, where your data is presented in an easy-to-understand format.
如果你不需要另一个屏幕来分散你的注意力，那么 Google Fitbit Air 是我向大多数人推荐的产品。它仅重 12 克，是目前最轻的 Fitbit——轻到你会忘记它的存在——但它能静默追踪所有重要数据：心率、睡眠、日常活动、皮肤温度变化和经期健康（仅举几例）。你无需频繁查看手腕上的数据，所有洞察信息都会呈现在 Google Health 应用中，数据以易于理解的格式展示。
Best Fitbit for Beginners: Fitbit Charge 6
最佳初学者 Fitbit：Fitbit Charge 6
WIRED: Long battery life; Full suite of health features; Add-ons like ECG app and built-in GPS; Google integrations and YouTube Music controls. 优点： 电池续航长；功能齐全的健康套件；配备心电图 (ECG) 应用和内置 GPS 等附加功能；支持谷歌集成和 YouTube Music 控制。
TIRED: No fall detection; Bluetooth connection frequently glitched; Doesn’t always automatically recognize exercise activities. 缺点： 无跌倒检测功能；蓝牙连接经常出现故障；并不总能自动识别运动项目。
Launched in 2023, the Charge 6 remains the best fitness tracker for beginners. It’s the same slim build as its predecessor (the Fitbit Charge 5), maintaining the bright AMOLED touchscreen, with an optional always-on display, and fortunately bringing back the physical side button. It monitors your heart rate, blood oxygen, and skin temperature, and it offers ECG and electrodermal activity scans to measure irregular heart rhythms and stress level insights.
Charge 6 于 2023 年发布，至今仍是初学者的最佳健身追踪器。它保持了与前代产品（Fitbit Charge 5）相同的纤薄机身，保留了明亮的 AMOLED 触摸屏和可选的常亮显示功能，并且幸运地带回了物理侧边按钮。它可以监测心率、血氧和皮肤温度，并提供心电图和皮肤电活动扫描，以测量心律不齐和压力水平。
The largest upgrade on the functionality front is the new ability to connect Fitbit’s heart rate sensor to particular gym equipment like the NordicTrack treadmill or Peloton bike. In testing, its heart rate sensors held up well against the Oura ring. Battery life is also fantastic, with up to a week per charge.
功能方面最大的升级是能够将 Fitbit 的心率传感器连接到特定的健身器材，如 NordicTrack 跑步机或 Peloton 自行车。在测试中，其心率传感器的表现与 Oura 戒指不相上下。电池续航也非常出色，单次充电可使用长达一周。