Best Organic Mattresses (2026): Certified Nontoxic, Natural Sleep

2026年最佳有机床垫：认证无毒，自然睡眠

There’s a lot of greenwashing around the term “organic” these days. It often seems more like a reason to raise prices than anything else, which is why it helps to be selective about where you pony up for organic things. I’ve taken to buying organic by exposure—you’re going to sleep on a bed every night for years, and that’s a lot of exposure, so to my mind, it makes sense to invest in an organic mattress. The good news is that most of these aren’t much more expensive than a conventional mattress. 如今，“有机”一词充斥着各种“漂绿”行为。它看起来往往更像是涨价的借口，这就是为什么在购买有机产品时需要精挑细选。我倾向于根据接触程度来购买有机产品——你每天晚上都要在床上睡觉，长年累月，接触时间非常长，所以在我看来，投资一张有机床垫是很有意义的。好消息是，大多数有机床垫的价格并不比传统床垫贵多少。

Conventional mattresses often have questionable materials in them. Everything from polyurethane foams with formaldehyde and TCEP (a flame retardant) to phthalates can end up in nonorganic mattresses, off-gassing into your home. How much these substances affect you isn’t scientifically settled, but it’s not hard to avoid them altogether with a mattress made from natural, organic materials. Most organic mattresses are made of a combination of wool, natural latex, and cotton. The construction is similar to conventional mattresses but without the chemicals. 传统床垫中往往含有令人质疑的材料。从含有甲醛和 TCEP（一种阻燃剂）的聚氨酯泡沫，到邻苯二甲酸盐，这些物质都可能存在于非有机床垫中，并向你的家中释放有害气体。虽然这些物质对人体的影响程度在科学界尚无定论，但使用由天然有机材料制成的床垫，完全可以避免这些问题。大多数有机床垫由羊毛、天然乳胶和棉花组合而成。其结构与传统床垫相似，但去除了化学物质。

I’ve been testing and sleeping on organic mattresses for seven years now, and these are my favorites out of the dozens I’ve tested. All of the prices below are for queen-size models unless specified. Updated August 2026: We’ve revamped this guide to narrow down our picks and added some organic toppers and sheets you can grab to round out your organic bed. 我测试并使用有机床垫已经七年了，以下是我测试过的几十款产品中最喜欢的几款。除非另有说明，以下价格均为大号（Queen-size）床垫的价格。2026年8月更新：我们对本指南进行了修订，精简了推荐产品，并增加了一些有机床垫罩和床单，你可以选购它们来完善你的有机睡眠系统。

What Makes a Mattress Organic?

什么让床垫成为“有机”的？

To help you make sense of the often bewildering world of organic mattresses, here are some terms and certifications to know. The big name in organic certifications, and organic cotton certification specifically, is the Global Organic Textile Standard, generally abbreviated as GOTS. It looks not just at how the cotton is grown and processed but also at ecological and social criteria, and it uses third parties to independently verify that standards are being met. 为了帮助你理清有机床垫领域令人困惑的现状，以下是一些需要了解的术语和认证。有机认证（特别是针对有机棉的认证）领域的大牌是“全球有机纺织品标准”，通常缩写为 GOTS。它不仅关注棉花的种植和加工方式，还考量生态和社会标准，并使用第三方独立验证是否符合这些标准。

Most of the mattress brands here have GOTS certification. Our top pick, Avocado Green Mattress; our favorite kids’ mattress, My Green Mattress; and the Birch Natural are all GOTS certified. Awara is not. But cotton is not the end of the story for these mattresses, which usually also contain latex, which has its own certifications like GOTS. The latex certification is called Global Organic Latex Standard (GOLS) and is more or less the same as GOTS, but for latex instead of cotton. 这里的大多数床垫品牌都拥有 GOTS 认证。我们的首选 Avocado Green Mattress、我们最喜欢的儿童床垫 My Green Mattress 以及 Birch Natural 均获得了 GOTS 认证，而 Awara 则没有。但棉花并不是这些床垫的全部，它们通常还含有乳胶，乳胶也有类似 GOTS 的认证。乳胶认证被称为“全球有机乳胶标准”（GOLS），其性质与 GOTS 大同小异，只是针对对象是乳胶而非棉花。

Organic? Like Organic-Organic?

有机？是指真正的有机吗？

Organic mattresses are something of a Wild West when it comes to certifications. There is no government involvement here, and no USDA or other official organic certification. Anyone can claim their mattress is organic. Some companies claim to carry GOTS- or GOLS-certified brands or have a certified mattress when, in fact, they don’t. What they have is certified materials, but the end product has not been tested. 在认证方面，有机床垫市场就像是一个“狂野西部”。这里没有政府参与，也没有美国农业部（USDA）或其他官方的有机认证。任何人都可以声称他们的床垫是有机的。有些公司声称自己销售 GOTS 或 GOLS 认证的品牌，或者拥有认证床垫，但实际上并非如此。他们拥有的只是经过认证的原材料，而最终产品并未经过测试。

Most companies, when you read the fine print, will say that latex foam is ≥95 percent certified organic latex, which is the highest possible standard. The remaining 5 percent represents the essential processing agents—required for any manufacturer to make latex foam. If you want to make sure that the other 5 percent don’t end up in your mattress, you’d essentially have to buy a mattress without latex, and those are few and far between. 当你阅读细则时，大多数公司会说明其乳胶泡沫含有 ≥95% 的认证有机乳胶，这是目前可能的最高标准。剩下的 5% 代表了必要的加工助剂——这是任何制造商生产乳胶泡沫所必需的。如果你想确保那 5% 的成分不出现在你的床垫里，你基本上只能购买不含乳胶的床垫，而这类产品非常罕见。