The 4 Best Monitor Arms to Clear Up Your Desk Space (2026)
The 4 Best Monitor Arms to Clear Up Your Desk Space (2026)
2026年四款最佳显示器支架，助你腾出桌面空间
A monitor arm should be one of those simple products you buy once and never think about again. A good one lets you adjust your screen for more comfortable viewing and improved ergonomics while helping you save valuable space on your desk. But I’ve seen horror stories of cheap, knock-off models that collapse, damaging both the desk and the monitor. Anything that mounts a very heavy piece of expensive tech like a high-end monitor should be high-quality, which is true of all the options below.
显示器支架应该是一种你买一次就无需再操心的简单产品。一款好的支架能让你调整屏幕位置，获得更舒适的观看体验和更好的人体工学效果，同时还能帮你节省宝贵的桌面空间。但我见过一些廉价仿冒品坍塌，导致桌面和显示器双双受损的惨剧。任何用于支撑高端显示器等昂贵精密设备的支架都必须具备高品质，以下推荐的所有选项都符合这一标准。
We’ve personally tested each of the monitor arms on this list. In fact, most are currently clamped down to the desks of our product reviewers. For more home office gear recommendations, check out our Best Laptop Stands, Best Monitors, Best Laptop Docking Stations, Best Office Chairs, and our comprehensive Home Office Setup guide.
我们亲自测试了这份名单上的每一款显示器支架。事实上，其中大多数目前正安装在我们产品评测人员的办公桌上。如需更多家庭办公装备推荐，请查看我们的“最佳笔记本电脑支架”、“最佳显示器”、“最佳笔记本扩展坞”、“最佳办公椅”以及我们全面的“家庭办公设置指南”。
Updated August 2026: I’ve added the Flo and Jarvis monitor arms from Herman Miller. I’ve also included additional information on warranty lengths and how I test monitor arms.
2026年8月更新：我增加了 Herman Miller 的 Flo 和 Jarvis 显示器支架。我还补充了关于保修期限以及我如何测试显示器支架的额外信息。
Best Overall Monitor Arm: BenQ Ergo Arm
最佳综合显示器支架：BenQ Ergo Arm
Why buy a monitor arm that costs over a hundred bucks when there are so many cheap options? Well, you get what you pay for in terms of quality and durability, two factors that should be important when you’re making a potentially expensive display float over your desk. BenQ’s Ergo Arm, including each part of the arm itself, the clamp, and the mount, is made primarily of solid-feeling aluminum and steel materials. It’s quite heavy, but that’s why it’s rated to hold any monitor between 4 and 44 pounds. The monitor I tested it on was only 10 pounds, which the arm handled well, and the customizable tension made sure it never sank down or floated up. The arms don’t look bulky or ugly either. The white color looks super clean, though I’d recommend the black one if that better matches the back of your monitor.
既然市面上有那么多廉价选择，为什么要花一百多美元买一个显示器支架呢？一分钱一分货，质量和耐用性是关键，当你让一台昂贵的显示器悬浮在桌面上时，这两个因素至关重要。BenQ Ergo Arm 的每一个部件，包括支架本身、夹具和安装座，主要由质感扎实的铝材和钢材制成。它相当沉重，但也正因如此，它能够支撑 4 到 44 磅之间的任何显示器。我测试时使用的显示器仅 10 磅，支架表现出色，且可调节的张力确保了它既不会下沉也不会上浮。支架外观也不显笨重或丑陋。白色款看起来非常整洁，不过如果黑色更符合你显示器背面的颜色，我建议选择黑色款。
One unique feature I appreciated was the inclusion of a reinforcement plate to prevent the clamp from making indents into your desk. This is a common issue and happened very recently in one of my testing sessions with a different monitor arm. This extra plate slides underneath both sides of the clamp against the desk, ensuring a tighter fit that protects your desk. BenQ says that the Ergo Arm can handle a thin tabletop or even one made of glass, though I wasn’t able to test that.
我非常欣赏的一个独特功能是它附带了加固板，可以防止夹具在桌面上留下压痕。这是一个常见问题，我最近在测试另一款支架时就遇到了。这块额外的板子滑入夹具与桌面接触的两侧下方，确保了更紧密的贴合，从而保护你的桌面。BenQ 表示 Ergo Arm 可以适配薄桌面甚至玻璃桌面，尽管我没能对此进行测试。
Best High-End Monitor Arm: Herman Miller Flo Single Monitor Arm
最佳高端显示器支架：Herman Miller Flo Single Monitor Arm
Most monitor arms have a lot in common. Many attach to the standard VESA mount on the back of the monitor using a similar mechanism. This one, though, takes a different approach that’s engineered for a smoother and wider field of adjustability.
大多数显示器支架都有很多共同点。许多支架通过类似的机制连接到显示器背面的标准 VESA 接口上。然而，这款支架采用了不同的设计方案，旨在实现更平滑、更宽广的调节范围。
The Flo monitor arm uses a “self-balancing D-ring,” which allows the display to slide left to right once it’s locked in place, whether in portrait or landscape. That means you can make extremely precise adjustments to the tilt with very little effort. Beyond tilt, it can rotate, swivel, and move all the way down to rest on the desktop. It’s certainly a clever design, especially since there’s just a single point of tension to adjust.
Flo 显示器支架采用了“自平衡 D 型环”，无论显示器处于横屏还是竖屏模式，一旦锁定，它都能让显示器左右滑动。这意味着你可以用极小的力气对倾斜角度进行极其精确的调整。除了倾斜，它还可以旋转、平移，甚至可以一直向下移动直到贴合桌面。这无疑是一个巧妙的设计，尤其是因为它只有一个张力调节点。
The arm uses a mechanical spring instead of a gas spring mechanism, but not the stiff kind you’d find in a budget monitor arm. Without the use of pressurized gas, the Flo (in theory) should have a longer lifespan. Throw in the 12-year warranty, and you shouldn’t have to replace this anytime soon.
该支架使用的是机械弹簧而非气弹簧机制，但它并非廉价支架中那种生硬的弹簧。由于不使用加压气体，从理论上讲，Flo 的使用寿命应该更长。再加上 12 年的保修期，你短时间内无需更换它。