6 Best VPN Services (2026), Tested and Reviewed

2026年六款最佳 VPN 服务测评与推荐

Hundreds of VPNs are at your disposal. They all want you to believe they’re the best VPN you can buy. All of them claim the biggest network or a no-logging policy. And they all promise your internet traffic is safe on the network of servers they’ve rented. Only some of them are telling the truth.

市面上有数百款 VPN 可供选择。它们都试图让你相信自己是市面上最好的产品。每一家都声称拥有最庞大的服务器网络或严格的“无日志”政策，并承诺你的互联网流量在他们租用的服务器网络上是安全的。但只有其中一部分在说实话。

VPNs are only growing in popularity due to age-verification laws in the UK and in several states in the US. Even if you don’t want a VPN, you might need one. If you’re hesitant, I get it. VPN providers have been deep in murky waters for years, constantly caught lying about their practices, handing over user data that was never supposed to be logged, and serving as safe havens for large cybercriminal organizations.

由于英国和美国多个州出台了年龄验证法律，VPN 的普及率正在不断攀升。即使你不想用 VPN，有时也可能不得不使用它。如果你对此感到犹豫，我完全理解。多年来，VPN 提供商一直处于灰色地带，经常被曝出在运营实践上撒谎、交出本不该记录的用户数据，甚至成为大型网络犯罪组织的避风港。

I wanted to find the VPN services that actually work; the ones that keep their promises even in the face of potential prosecution, and the ones that have a proven track record of reliable performance. Some of the picks in this guide aren’t conventional, and some of the services I suggest you avoid might be controversial. But these are the top VPNs I’d use day-to-day.

我希望找到那些真正有效的 VPN 服务；那些即使面临潜在的法律诉讼也能信守承诺，并且拥有可靠性能记录的服务。本指南中的一些选择可能并不常规，而我建议避开的一些服务也可能存在争议。但这些是我日常会使用的顶级 VPN。

What Does a VPN Do? And How Does It Work?

VPN 是做什么的？它是如何工作的？

VPN stands for virtual private network. A VPN provides a tunnel through which all of your internet traffic passes. Instead of connecting to your internet service provider’s servers, you connect to a VPN’s server before connecting to the broader internet. Because most VPN services operate this way, your browsing data isn’t stored, essentially making you anonymous online.

VPN 代表虚拟专用网络。VPN 提供了一条隧道，你所有的互联网流量都会通过这条隧道传输。你不再直接连接到互联网服务提供商（ISP）的服务器，而是先连接到 VPN 的服务器，然后再接入更广阔的互联网。由于大多数 VPN 服务都以这种方式运行，你的浏览数据不会被存储，从而在本质上实现了在线匿名。

The linchpin in this system is a VPN protocol. Today, nearly all internet traffic is encrypted, but that encryption happens only after you’ve established a connection with a website. A VPN protocol encrypts traffic before it reaches the VPN server, adding extra security on untrusted networks like public Wi-Fi at a coffee shop or airport. It doesn’t help much on your personal network unless there is an intruder.

该系统的核心是 VPN 协议。如今，几乎所有的互联网流量都是加密的，但这种加密只有在你与网站建立连接后才会发生。VPN 协议在流量到达 VPN 服务器之前就对其进行加密，从而在咖啡馆或机场等公共 Wi-Fi 等不可信网络上增加了额外的安全性。除非有入侵者，否则它在你的个人网络上作用有限。

What Are VPNs Used For?

VPN 有什么用途？

Although VPNs are often marketed as security tools, they serve a better purpose for privacy and bypassing geo-restrictions. By anonymizing your traffic through a VPN server, your browsing can’t be traced back to you. The internet is full of cookies, and you might be surprised by how much of your traffic online is tracked via browser fingerprinting. That includes hiding what sites you visit (and what you do on those sites) from your internet service provider (ISP).

虽然 VPN 通常被宣传为安全工具，但它们在隐私保护和绕过地理限制方面更有用。通过 VPN 服务器对流量进行匿名化处理，你的浏览记录就无法追溯到你本人。互联网上充斥着 Cookie，你可能会惊讶地发现，通过浏览器指纹识别追踪的在线流量竟有如此之多。使用 VPN 可以向你的互联网服务提供商（ISP）隐藏你访问的网站以及你在这些网站上的操作。

By routing your traffic through a server in another location, you can also bypass geo-restrictions online, such as the content libraries available in different countries on Netflix or checking product availability in other regions of the world.

通过将流量路由到其他地点的服务器，你还可以绕过在线地理限制，例如访问 Netflix 在不同国家/地区的内容库，或查看世界其他地区的产品供应情况。

VPNs can also be important when connecting to public Wi-Fi. If you’re doing anything remotely sensitive on your computer at a coffee shop, a VPN is a good idea to protect your personal data.

在连接公共 Wi-Fi 时，VPN 也非常重要。如果你在咖啡馆使用电脑处理任何敏感信息，使用 VPN 是保护个人数据的好方法。

How Much Do VPNs Cost?

VPN 的费用是多少？

VPN prices vary widely, but most providers cost around $10 per month for a monthly plan. Pricing changes if you buy several months at once, and it gets even more complicated with full security suites, such as those offered by Nord Security and Proton.

VPN 的价格差异很大，但大多数提供商的月度套餐价格约为每月 10 美元。如果你一次性购买多个月，价格会有所变动；如果涉及 Nord Security 和 Proton 等公司提供的全套安全套件，定价则会更加复杂。

Most prominent VPN services offer multi-month or even multiyear discounts. These plans are often the best way to get your foot in the door, but some VPNs have recently faced class-action lawsuits over their auto-renewal practices. Although a handful of lawsuits have been filed, that doesn’t mean these services necessarily engaged in illegal practices.

大多数知名的 VPN 服务都提供多月甚至多年的折扣。这些套餐通常是入门的最佳选择，但最近一些 VPN 因其自动续费做法而面临集体诉讼。尽管已经提起了一些诉讼，但这并不意味着这些服务一定存在非法行为。

Free VPNs exist, as well, but you should avoid most of them. Some restrictive free plans from Proton and Windscribe are useful, but you should approach most free VPNs with skepticism.

市面上也有免费的 VPN，但你应该避开其中大多数。Proton 和 Windscribe 提供的一些受限免费套餐很有用，但对于大多数免费 VPN，你应该保持怀疑态度。

VPN Terms and Features, Explained

VPN 术语与功能详解

You’ll come across a few of these terms in this guide as you generally shop for a VPN. Here’s what they mean.

在阅读本指南或选购 VPN 时，你会遇到以下术语。以下是它们的含义：

• Double-hop: Connecting to two (or more) VPN servers in succession. This provides an extra layer of privacy if someone traces your network path, but it will vastly reduce speeds. 双跳（Double-hop）： 连续连接到两个（或更多）VPN 服务器。如果有人追踪你的网络路径，这会提供额外的隐私保护，但会大幅降低网速。
• Split tunneling: Allows you to choose which apps use the VPN tunnel. Useful if you want some apps (like your browser) to use the VPN tunnel but not others. 拆分隧道（Split tunneling）： 允许你选择哪些应用程序使用 VPN 隧道。如果你希望某些应用（如浏览器）使用 VPN 隧道，而其他应用不使用，这非常有用。
• Kill switch: A security feature in VPNs that will disable your internet connection if the VPN connection drops. A kill switch can prevent internet traffic from leaking if the VPN fails. 终止开关（Kill switch）： VPN 的一项安全功能，如果 VPN 连接中断，它会切断你的互联网连接。终止开关可以防止在 VPN 故障时发生互联网流量泄露。
• IP and domain block list: A list of IP addresses or domain names that are blocked inside the VPN tunnel. Some VPNs offer Domain Name System (DNS) blocking, too, which can block ads served from particular DNS servers. IP 和域名黑名单： 在 VPN 隧道内被屏蔽的 IP 地址或域名列表。一些 VPN 还提供域名系统（DNS）拦截功能，可以拦截来自特定 DNS 服务器的广告。
• Static IP: Most VPNs assign you a random IP address, or even rotate the IP address while you’re connected. If you need external access to your network with a network-wide VPN, you’ll need a static IP address. 静态 IP： 大多数 VPN 会为你分配一个随机 IP 地址，甚至在你连接时轮换 IP 地址。如果你需要通过全网 VPN 从外部访问你的网络，则需要一个静态 IP 地址。
• Port forwarding: Allows you to forward a port on your private network, bypassing the VPN tunnel. Useful when you need external network access with a network-wide VPN, such as running a media server. 端口转发（Port forwarding）： 允许你转发私有网络上的端口，从而绕过 VPN 隧道。当你需要通过全网 VPN 进行外部网络访问（例如运行媒体服务器）时非常有用。
• NetShield: A feature specific to Proton VPN that blocks ads and trackers while connected to the VPN. Other services, such as Windscribe and NordVPN, offer similar features. NetShield： Proton VPN 的一项特定功能，可在连接 VPN 时拦截广告和追踪器。Windscribe 和 NordVPN 等其他服务也提供类似功能。
• Dark web monitoring: A feature available in some VPNs, such as NordVPN and ProtonVPN, that will monitor the dark web for your email address or other personal information. You’ll be notified if the information shows up on the dark web or as part of a breach. 暗网监控： NordVPN 和 ProtonVPN 等部分 VPN 提供的一项功能，用于监控暗网中是否出现你的电子邮件地址或其他个人信息。如果这些信息出现在暗网或数据泄露事件中，你将收到通知。